PARACISE CLASS – MONDAY WEEKLY SESSION . (BOURNEMOUTH, DORSET.)
DETAILS OF EVENT:
Paracise classes launching in Bournemouth and Christchurch in September.
Paracise is a new gentle uplifting class aimed at people that would find regular exercise to demanding a good entry point to fitness after a Injury or illness or for those who have not exercised for some time.
Brilliant for posture & balance and boosts confidence to minimise falls.
Brilliant uplifting for mental wellbeing.
Endorsed by NHS Wellness.
Email [email protected] for further information.
Free trial class.
TICKETS AVAILABLE FROM:
Boogie Bounce Christchurch.
Input by: MT.